Choose from Deep Tissue Massage, Sports Massage, Manual Lymphatic Drainage, Pregnancy Massage, Head Neck and Jaw Treatment and more.

Osteopathy is based on the principle that the body's structure and function are closely interconnected, and that disturbances in the musculoskeletal system can affect overall health.

Pilates is a low-impact exercise method emphasising core strength, concentration, control, centring, breathing, precision, and flow . It used mindful movement to enhance posture, alignment, and overall well-being

Medical acupuncture integrates evidence-based principles from modern medicine, anatomy, and physiology. Used to help promote healing, alleviate pain, or improve function.